Art by Catherine Nelson. 

Sometimes when emotions are too much and overwhelm sets in, we can find that all the tools and support that normally work for us are no longer effective. 

We feel trapped or consumed by our thoughts and feelings, and in that moment it's as if th...

I’ve been on what you might call the ‘Spiritual Path’ for many years now, and it’s not until recently that I’ve discovered the secret to personal healing, growth, transformation and resolving deeply held patterns and reactivity. I’d just like to note here that Each and...

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Palm Beach, Gold Coast QLD

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