Art by Catherine Nelson. 

Sometimes when emotions are too much and overwhelm sets in, we can find that all the tools and support that normally work for us are no longer effective. 

We feel trapped or consumed by our thoughts and feelings, and in that moment it's as if th...

As a beautiful friend said to me recently, 'the path of truth is not an easy one...'

As we begin to clear out our 'stuff' (our old patterns, programs, reactions and blockages) it becomes clearer and clearer what is real for us, that is to say, what is our 'truth'.

We are...

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Palm Beach, Gold Coast QLD

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